Empowered by Hoag Podcast

Mind-Gut Connection: How it Affects Your Digestion, Mood and the Way You Think

Hoag Health Season 1 Episode 3

In this episode, Dr. Elizabeth Raskin, surgical director for the Margolis Family Inflammatory Bowel Disease Program at Hoag’s Digestive Health Institute, explains the connection between the brain and gut, the importance of eating a plant-based diet, and how not to villainize food.